Sunday Cuppa - Lifetime in a minute

Do you remember the unforgettable scene from the movie "Scent of a Woman"?

 ...the one where Al Pacino invites a young woman to Tango with him?

She is waiting for her fiancé....hesitant....and says,  "I am expecting somebody...any minute now.."

He says,  "Any minute? Some people live a lifetime in a minute.

What are you doing right now?"

😍

What a powerful dialogue! - It took me a lifetime to start appreciating it.

(Beware, nothing to do with my grey hair and the decades spent on this planet)

😀

"Right now" is the moment of our lives. 

It is up to us to decide what we want to do with our 'right now' moment.

image credit:interest

Sunday morning.

I have a cup of tea in my hands. 

From one of the best tea gardens in India.

Warm, fragrant, a gift from a special friend.

I took a sip. 

I have to bring up the topic of 'innovation strategy' in tomorrow's team meeting.

I need to take the clothes out of the washing machine.

sip

Need to call Ma this evening and tell her about the new music.

The script needs to be drafted for the upcoming program, I have some nice ideas.

sip

Oh, I forgot to call my dentist yesterday.

What shall I cook for dinner today?

sip

My right now got hijacked totally.

By Innovation strategy, the washing machine, the dentist....and the rest.

I needed to consciously bring it back. 

(Recently finished a coaching module where we learned and practiced this skill ) 

So I went and made myself another cuppa and enjoyed the warmth, the fragrance, the love that came with it...by just being present in the moment, right now.

10 mins of being in the moment with my tea - delicious!

..and then the Universe did something spectacular.

It woke A-junior up at 11:00 AM -  Mind you.... on a Sunday!!

... and then the Universe went one step further.

It whispered something in his ears.

"Make waffles for brunch...."

"Ma, tumi khabe ?" (Mom, you want one?)

Usually I say no to waffles - too heavy, too sweet, and he makes it with some protein stuff that apparently gym-people eat.

(I have no interest in the gym, as you all know by now)

But, this time I said 'yes'!!

It was my right now moment.

A beautiful and tasty waffle was served - my Gift of Life.

I repeat,

"Right now" is the moment of our lives. 

It is up to us to decide what we want to do with our 'right now' moment.

😍

ps: "Scent of a Woman"- Tango moment

https://www.youtube.com/watch?v=p64QC00mqGs

Btw, Nothing to do with age.......

Until yesterday, I had not paid much attention to them.

They were there, doing the job they were supposed to do. 

No special appreciation or extra care - they kept me standing.....

My Knees.

Yesterday, my left knee was very painful. 

I sat on the couch trying to figure out the root cause.

The walk? work? the boots?

The walk to work in the boots?

The stairs? weather? lunch?

Or is it just because .......? 

Hmmmmm....

(Btw, I believe it has "nothing to do with age")

😀

Having said that, the other side of 50 has its realizations as well.....

1. Age is no longer 'just a number'.

It is actually a mix of many numbers.

130/95, 220, 4.6, 11, 18.5........ and don't even get me started on their units!

(they can be as complicated as millimole per liter!!)

Keeping track of all these numbers is becoming absolutely necessary- a fact.

😀

2. The decades bring cynicism (ahem! Some people call it wisdom). 

In most cases, one cannot avoid it.  Package deal. 

Perceptions change, our reactions change !

Arre yaar, 50 years is no joke!

People (above 50) worldwide reading this post, please raise your hand and give me that high five I deserve after making such a profound statement.

😀

3. We discuss meditation, yoga, pension plans, intermittent fasting, and the benefits of chia seeds in the same conversation. 

We offer examples like 

..' when my cousin's mother-in-law had that, she used to......' 

or suggestions like 

..'have you tried soaking turmeric with ginger and honey and..'

or advice like

..'have chia seeds- cholesterol will be taken care of.'

Experience of five decades plus add Mr.Google to that! 

Feels like there is nothing unknown anymore.

😀

All these realizations aside, let us also feel proud about the milestone....

Celebrate!!

Raise the bat, thank your supporters, smile at your fans, wink at the cheerleaders, be grateful for your team, ..and pat yourself on the back ...

Keep running.....

😀

....and what is now very important is...

Take good care of all the nuts and bolts that keep you together.

....Like the knees.

Yes, food habits need to change too. What a bummer for a foodie like me!  

I can talk food, I can walk food, I can think food 24/7 ......

(Remember Amitabh Bachchan's I can talk English,  I can walk English,...?)  

The good news is that going forward, it is not all gloom and doom and keto diet ...

An Apple a day can also keep the doctor away 😀

I tried baking a healthy Apple cake, which turned out to be almost as tasty as its unhealthy counterpart.

I replaced flour with semolina, sugar with jaggery and butter with olive oil.

And added an Apple to that...

Have a slice, promise that you will take care of your knees and continue celebrating life.

 

Listen (to your heart) and Biryani will happen

Listen.

Listen.

Listen.

Consciously listen. 

Not just 'hear', but 'listen'.

(This is not a post about developing listening skills - which many experts have already written about)

😀

If you are the parent of a teenager, you would know what 'not listening' means. 

Actually, leave the poor teenagers alone. We have all 'been there, done that'. 

Parents talk... children use the ear-to-ear tunnel to let the words pass by without stimulating any of the brain cells that are responsible for listening. 

So a series of wise words enter their system, gets converted to bla-bla and leave the system without any impact, whatsoever. 

The bed does not get made, the empty cola can stays on the floor, the books remain scattered, the reading table is a mess, the clothes do not reach the washing machine on time and so on  - you know what I mean.

- a classic, well-understood, generation-independent example of "not listening".

Well, we adults also do not listen much.

We talk.

...and because we have been around on this planet for a few decades, we think we know it all.

So we talk.

All we need is to 'hear' a few words...

That's it. Off we go.....

We talk. 

😀

Example of a conversation that I just observed, a few weeks back.

A: I am trying to sell my house but....

B: Good decision and good timing. I sold mine last year, and I could get a decent price.

C: Actually these days, it is best not to have property in your name. Too many hassles - best to have the money in the bank.

D: Which bank would you recommend?

B: Well... all of them are frauds, only working for personal benefit.

C: I have this personal accountant who is very good, helped me last time.....when I was trying to make some investments.

'A' became silent and we happily moved on to the topic of investments or something else....

We are all so keen to tell OUR OWN stories, that we do not LISTEN much. 

I have decided to 'listen' more this year - consciously.

Conscious listening is a beautiful experience. 

The more I practice, the better it gets.

Amen.😀

Ok, now returning to the topic of food (did I ever move away from it? :-))...

I ended 2024 by making Lamb Biryani.

For the first time.

I thought I had outsourced the responsibility for life, but life had other plans.

Years back, Nanda Boudi had introduced me to the best Biryani and A-senior made me fall in love with it by repeatedly recreating her recipe. 

Original Biryani post with recipe here.

I have been pondering over the idea of making it 'some day' - was just not happening.

I had the perfect rice but lacked confidence.

I had all the spices but did not dare to face the emotions.

I had the recipe but the memories blurred my vision every time.

...31st December 2024, I decided to cook it.

Gambatte kudasai!!!! 😀

I bought the meat.

I took out the handwritten recipe.

I prepared the spices.

 ..But I still hesitated.

Finally A-junior gave me the right push ...

"Ma ekdin jokhon banabei, why not TODAY?" 

(If you have decided to make it someday, why not today?)

So I listened to my heart (pun intended) and made Lamb Biryani.

I could make it - a blessing.

The taste was good, A-junior and friends confirmed - a blessing.

We had friends around us to eat it with - a blessing.

This is a tribute to Nanda boudi and A-senior for the biryani they cooked for us and all the good time we had eating together.💕💕

I hope A-junior carries on this legacy recipe in his kitchen!!

'When people we love leave this world, they don’t leave us empty—they leave us full. Full of memories, full of lessons, full of love. And that love, even in their absence, has the power to sustain us, to heal us, and to remind us that they are never truly gone. They live on in us, in every step we take and every breath we draw.'

Life is beautiful- listen to your heart and Biryani will happen.